Nieuws
-
Sport Meetingpoint Heiloo
Wethouder Rob Opdam open Sport Meetingpoint
Lees meer -
De Barre workout is booming!
De Barre workout is booming! Topmodellen zweren al jaren bij Barre vanwege he...
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Flexles
Maandag ochtend 09:00 - Sydney
Week 1 zaktraining
Week 2 shape
Week 3 Bootcamp
Dinsdag 08:00 - 09:00 - Joyce
Week 1 Pilates
Week 2 Bootcamp
Week 3 Circuittraining
Week 4 Shape
Week 5 Aerobics
week 6 Pump
Woensdag 19:00 - 20:00 - Jair
Week 1 Circuittraining
Week 2 boks/zaktraining
Week 3 HIIT training
Donderdag 19:00 - 20:00 Joyce
Week 1 Pilates
Week 2 Bootcamp
Week 3 Circuittraining
Week 4 Shape
Week 5 Aerobics
week 6 Pump
| datum | Sydney | Joyce | Jair | Joyce |
| week 1 | Shape | Pilates | Circuittraining | Pilates |
| week 2 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 3 | Zaktraining | Circuit | HIIT training | Circuit |
| week 4 | Shape | Shape | Circuittraining | Shape |
| week 5 | Bootcamp | Aerobics | boks/zaktraining | Aerobics |
| week 6 | Zaktraining | Pump | HIIT training | Pump |
| week 7 | Shape | Pilates | Circuittraining | Pilates |
| week 8 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 9 | Zaktraining | Circuit | HIIT training | Circuit |
| week 10 | Shape | Shape | Circuittraining | Shape |
| week 11 | Bootcamp | Aerobics | boks/zaktraining | Aerobics |
| week 12 | Zaktraining | Pump | HIIT training | Pump |
| week 13 | Shape | Pilates | Circuittraining | Pilates |
| week 14 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 15 | Zaktraining | Circuit | HIIT training | Circuit |
| week 16 | Shape | Shape | Circuittraining | Shape |
| week 17 | Bootcamp | Aerobics | boks/zaktraining | Aerobics |
| week 18 | Zaktraining | Pump | HIIT training | Pump |
| week 19 | Shape | Pilates | Circuittraining | Pilates |
| week 20 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 21 | Zaktraining | Circuit | HIIT training | Circuit |
| week 22 | Shape | Shape | Circuittraining | Shape |
| week 23 | Bootcamp | Aerobics | boks/zaktraining | Aerobics |
| week 24 | Zaktraining | Pump | HIIT training | Pump |
| week 25 | Shape | Pilates | Circuittraining | Pilates |
| week 26 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 27 | Zaktraining | Circuit | HIIT training | Circuit |
| week 28 | Shape | Shape | Circuittraining | Shape |
| week 29 | Bootcamp | Aerobics | boks/zaktraining | Aerobics |
| week 30 | Zaktraining | Pump | HIIT training | Pump |
| week 31 | Shape | Pilates | Circuittraining | Pilates |
| week 32 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 33 | Zaktraining | Circuit | HIIT training | Circuit |
| week 34 | Shape | Shape | Circuittraining | Shape |
| week 35 | Bootcamp | Aerobics | boks/zaktraining | Aerobics |
| week 36 | Zaktraining | Pump | HIIT training | Pump |
| week 37 | Shape | Pilates | Circuittraining | Pilates |
| week 38 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 39 | Zaktraining | Circuit | HIIT training | Circuit |
| week 40 | Shape | Shape | Circuittraining | Shape |
| week 41 | Bootcamp | Aerobics | boks/zaktraining | Aerobics |
| week 42 | Zaktraining | Pump | HIIT training | Pump |
| week 43 | Shape | Pilates | Circuittraining | Pilates |
| week 44 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 45 | Zaktraining | Circuit | HIIT training | Circuit |
| week 46 | Shape | Shape | Circuittraining | Shape |
| week 47 | Bootcamp | Aerobics | boks/zaktraining | Aerobics |
| week 48 | Zaktraining | Pump | HIIT training | Pump |
| week 49 | Shape | Pilates | Circuittraining | Pilates |
| week 50 | Bootcamp | Bootcamp | boks/zaktraining | Bootcamp |
| week 51 | Zaktraining | Circuit | HIIT training | Circuit |
| week 52 | Shape | Shape | Circuittraining | Shape |
Nieuws
-
Sport Meetingpoint Heiloo
Wethouder Rob Opdam open Sport Meetingpoint
Lees meer -
De Barre workout is booming!
De Barre workout is booming! Topmodellen zweren al jaren bij Barre vanwege he...
Lees meer
Contact
Palestra Sports AmsterdamMarius Bauerstraat 233 a+b
1062AK Amsterdam
020 - 615 03 14
amsterdam@palestrasports.nl
